Buying Boots: The Importance of the Right Fit

The fit of a shoe can be a major factor in your enjoyment of time spent outside. The last thing you want to have to think about is sore feet. A recent study by the American Podiatric Medical Association found that more than 77% of Americans experience foot pain. Most even think foot pain is normal and don’t seek help to identify or alleviate their issues. Bunions, hammer toes, blisters, black toenails, heel spurs, and plantar fasciitis can be extremely painful and keep you from enjoying outdoor activities. The problem isn’t just our feet, it’s our footwear choices. Are you in the right shoe?

As we celebrate Summit Hut’s 50th year, we are featuring a different Heritage Partner each month. In January, we are featuring Vasque footwear. As a Vasque FitShop Certified Retailer, Summit Hut uses elements of the Vasque FitShop in fitting every shoe and boot we sell. We measure your feet, assess your needs, and provide you with options so you can feel confident on your next hike, trail run, or walk about town.

The ultimate goal with any piece of footwear is to stabilize the foot. It all starts with your foot measurement using the Brannock device. While standing up, we record your heel-to-toe measurement, heel-to-ball (or arch length) measurement, width measurement, and we assess foot volume.

Shoes are designed to flex at the ball of the foot. By determining your arch length, we can better match the bend point of your foot with the flex point of the shoe. If we can match up those two points, we can get a better fit. We ensure the foot is bending where the shoe bends, which allows for extra room for the toes in the front of the shoe. Typically, we look for a finger’s width from the end of the toe to the end of the shoe so that we can be certain your toes have enough wiggle room and will not hit the end of the shoe, which is especially important when hiking downhill.

A supportive insole, such as Superfeet, will cup your heel, support your arch, take up volume inside the shoe, and give your foot the stability it needs. We offer a wide variety of Superfeet to provide the best fit depending on your arch height, foot volume, heel size, and overall comfort needs.

Socks are often the most overlooked item when determining footwear choices. Selecting a sock that will add cushion and provide moisture management is an important piece in any fit package. The soles of your feet have 3,300 sweat pores per square inch. For most people each foot will perspire one-quarter cup per day and as much as one full cup during activity. Feet perspire more than any other part of our body, except for our head and hands. Selecting a sock with moisture wicking properties, such as Darn ToughSmartwoolThorlo, or Wigwam, will help keep your feet dry and prevent blisters. Investing in a good pair of hiking socks will help keep you on the trail.

A boot fit isn’t over until we’ve determined the lacing technique that is right for you. The proper lacing technique will push the foot back into the heel cup, preventing forward slipping and excessive friction, which leads to hot spots and blisters. We recommend the sherpa knot (heel lock), surgeon’s knot, or window lacing techniques, depending on your needs.

Once we find the right fit package, it is time to fine tune. If we need to modify a boot to make room for a bunion, provide more width, or stretch out a tight spot, we are able to do so in-store. Our trained boot modifiers are ready to help you with your customized needs.

Our boot fitting philosophy is “it’s all about the fit.” We don’t want to just sell you shoes, we want to help you find the best option for your feet by taking the time to sit with you and find your perfect fit.

Like this article?

Share on facebook
Share on Facebook
Share on twitter
Share on Twitter
Share on linkedin
Share on Linkdin
Share on pinterest
Share on Pinterest

Leave a comment